"Come, let's stand by the window..." — Danusha Laméris

Each morning after meditation when I head down to my studio, there is a process of re-orientation. I used to think that after I had been painting this long I would walk into my studio and know what to do. This hasn’t happened yet. So I begin with my opening ritual — a way of re-orienting a mind in chaos. I take a glass from the altar and fill it with clear water. I light incense and ring a bell. Above the altar I have pictures of my guides, friends and family. I express my gratitude. An old greeting card is also posted on the wall, with a child’s drawing of a train climbing up a hill with the caption yes you can, yes you can, yes you can.